GROUND CINNAMON 4oz

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SKU:
HSS126
Minimum Purchase:
1 unit
$1.99

Description

Use this aromatic spice to bring a warm, sweet flavor to  your baked goods, savory dishes, and drinks.

Cinnamon is loaded with antioxidants and has anti-inflammatory properties. It lowers blood sugar levels, and has a powerful anti-diabetic effect.

High in manganese, calcium, fiber, and iron.

 

CINNAMON SWEET POTATO AND CARROT SOUP

INGREDIENTS
  • 2 cups sweet potatoes, chopped
  • 2 cups carrots, chopped
  • 1½ cups warm water
  • ½ cup onion, chopped
  • ¼ cup coconut oil
  • 1 teaspoon cinnamon
  • ¼ teaspoon EACH ground cloves, nutmeg, turmeric,and allspice
 
INSTRUCTIONS
  1. Steam sweet potatoes and carrots.
  2. Combine with water in a blender.
  3. Blend until smooth.
  4. Add onion, coconut oil, and spices, blending until well mixed.
  5. Reheat in saucepan on low, if desired, or serve cold.
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